Atlantic Shores is known for excellence in service and care. In fact, we are the area’s only retirement community with a full time on-site Medical Director. Atlantic Shores is also home to a full-time team of highly skilled and acclaimed healthcare professionals who can serve as your primary health care provider or as a resource for your health care needs.

Call us for more info: 757-716-2060

Our mission is to help you keep the good life going.

Helping you stay well, and fit, is a major goal at Atlantic Shores. We offer a full range of wellness programs, including daily exercise, strength and conditioning classes taught by our three full-time Certified Personal Trainers. Our exercise room and indoor heated swimming pool are open daily. A relaxing soak in the jacuzzi is the perfect way to wrap up your workout. We also have full-time nutritionists here to help you set, achieve and maintain your goals. We understand there is more to wellness than staying physically fit. There are endless opportunities to get involved in clubs and organizations for any interest – gardening, writing, singing, woodworking, the visual arts, playing cards – the list goes on and on!

Staying Well

Our well-equipped exercise room and indoor swimming pool are perfect for slimming down or shaping up. A soak in the Jacuzzi is the perfect way to end any workout, or just because.

Fitness classes including Yoga, Pilates, and Theraband are offered most days of the week every week to keep you happy, active, and healthy.

Atlantic Shores also offers personal training programs. This is one-on-one instruction by our Certified Personal Trainers to meet your individual needs.

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Swimming

Tai Chi

Personal Training

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Theraband