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Atlantic Shores Flounder Rockefeller


Craving something rich, satisfying and unique?  Try our Atlantic Shores Flounder Rockefeller — a dish that transforms fresh flounder, with a creamy Rockefeller sauce, garnished with fried oysters. Here are the easy steps!


  • 12  oysters each one shucked (reserve liquid)
  • 2lbs fresh flounder
  • 4oz butter
  • 4 each bacon slices, diced
  • ¼ cup onions, small diced
  • ¼ cup celery, small diced
  • ½ cup scallions, finely chopped
  • 2 TBSP garlic, chopped
  • 1 cup spinach, frozen chopped
  • 1 TBSP flour
  • 1 pt heavy cream
  • 1 fl oz Pernod liquor
  • 1TBSP Worcestershire sauce
  • 1 tsp Texas Pete hot sauce
  • To taste Salt, pepper, paprika


Melt butter over medium heat
Saute bacon, celery, onions, scallions, and garlic. Cook until translucent
Add spinach into vegetable mixture
Cook until spinach is hot, add flour and blend well
Add cream and oyster liquid, stirring until sauce is thick and bubbly
Add Pernod, Worcestershire and hot sauce, combine well
Season with salt & pepper


Season filets with salt, pepper, and paprika.
Bake in the oven at 350 degrees until the flounder is fully cooked
Top with sauce


Fry to your liking using your favorite breading procedure
Garnish the flounder dish with fried oysters

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  • Address:
    Atlantic Shores
    1200 Atlantic Shores Drive,
    Virginia Beach, VA 23454
  • Phone: (757) 716-2000
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